Support
By clicking the signpost image below you will be directed to the national support organisations and charities that feature in #TheYellowBook:
Support from rethinkyourmind
Mindful Meds – Daily Mindfulness practices that can nurture a sense of wellbeing within.
The Yellow Book – provides a toolkit of empowering wellbeing techniques, inspiring art and poetry and signposting.
The Audio Yellow Book – a digital wellbeing resource, providing simple tools, practices, spoken word & music with the aim to help empower people in maintaining their health.
Free Gift – The 3 Editions of The Audio Yellow Book will soon be available to listen to online and download for free
The Yellow Book
