The latest edition will soon be available to listen to online and download for free.
FREE LISTEN/DOWNLOAD COMING SOON:
Disclaimer; Whilst these practices are simple tasters, individuals are required to consult with a healthcare provider; where applicable. If you are a parent, guardian or carer, you are also responsible for reviewing these practices before sharing with young or vulnerable people to ensure their suitability for each individual.
The Latest Edition of The Audio Yellow Book includes:
Cover Art by Pascale Taylor
28 pages of wellbeing tools & practices
+ Mindful Meditation inspired by gratitude featuring cover art from Arthur Litchfield
+ 7 mindful body scan practices #MindfulMeds
+ 6 project songs inc the ‘Notes of Thanks’ single performed by Lucy Ward, Refuge, Dan Starr, Bree Hubbard, David Jackson, Raf Hamaizia and The Sawbridgeworth Primary School Yellow Book Choir
+ Spoken word poetry inspired by gratitude from Caroline Richards and The Yellow Book poetry assessor Adam Horovitz
Online Flipbook
View the tools & practices featured:
Mindful Meditations
Sample mindful meditations:
Notes of Thanks
Find out more:
